Fitness Neck Harnesses for Neck Strength Training
Fitness neck harnesses are specialized strength training tools designed to build neck, upper back, and trap muscles through controlled resistance exercises. They are commonly used in strength training, contact sports conditioning, and posture-focused workouts.
From adjustable strap harnesses to heavy-duty chain-supported designs, neck harnesses allow progressive resistance training using weight plates or bands. Regular neck training can help improve stability, reduce injury risk, and support balanced upper-body strength at home.
